Hello Glen Ellyn Chamber Members\,
\n\nWe&rsquo\;re excited to share an upcoming community event designed to support women navigating one of the most important (and often misunderstood) stages of life.
\n\nJoin us for a free educational seminar called: Muscles\, Metabolism\, and Menopause
\n\nHosted at Hustle Strength &\; Performance on Main Street this Wednesday March 26th at 6:30pm Featuring Guest Speaker &\; Menopause Specialist Cindy Topel
\n\nMany women experience challenges during menopause like weight gain\, low energy\, poor sleep\, and hormone changes&hellip\; but aren&rsquo\;t given clear guidance on what&rsquo\;s actually happening or how to take control.
\n\nCindy Topel will break down how strength training\, muscle\, and metabolism directly impact weight loss\, hormones\, bone health\, and overall energy during menopause\, giving attendees practical\, actionable insights they can use right away.
\n\nThis event is completely free\, but space is limited. Reserve your seat and get more details here: \;
\n\nMUSCLE\, METABOLISM\, AND MENOPAUSE
\n\nWe&rsquo\;d love for you to join us and invite any friends\, colleagues\, or clients who would benefit from this important conversation.
\n\nTo stronger\, healthier communities\,
\n\nAnthony D&rsquo\;Astice
\n\n\;
\n LOCATION:1120 Main Street in Glendale Heights. ONE minute north of St. Charles Road & Main Street intersection in Glen Ellyn. UID:e.1124.17535 SEQUENCE:3 DTSTAMP:20260509T090024Z URL:https://business.glenellynchamber.com/events/details/muscles-metabolism-and-menopause-17535 END:VEVENT END:VCALENDAR