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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20180327T223000Z
DTEND:20180328T000000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:The Impact of Physical Activity
DESCRIPTION:It's important to understand how physical activity increases insulin sensitivity allowing the muscles to respond to insulin to reduce elevated blood glucose. You'll learn about what types of exercise you should be doing and how it will affect your body and your health. A question and answer session with the speaker will be held.\n\nGUEST SPEAKER: Danielle Nachtigall Danielle Nachtigall is the Director of Healthy Living and Sports Programs at the B.R. Ryall YMCA. An ACEcertified personal trainer and group exercise instructor\, she specializes in cardiovascular fitness\, injury prevention and rehabilitation. Danielle graduated from Arizona State University with a degree in Kinesiology.
X-ALT-DESC;FMTTYPE=text/html:&nbsp\;\n<div><span style="font-size: 13px\;">It&rsquo\;s important to understand how physical activity increases insulin sensitivity allowing the muscles to respond to insulin to reduce elevated blood glucose. You&rsquo\;ll learn about what types of exercise you should be doing and how it will affect your body and your health. A question and answer session with the speaker will be held.</span></div>\n\n<div><span style="font-size: 13px\;">GUEST SPEAKER: Danielle Nachtigall&nbsp\;Danielle Nachtigall is the Director of Healthy Living and Sports Programs at the B.R. Ryall YMCA. An ACEcertified&nbsp\;personal trainer and group exercise instructor\, she specializes in cardiovascular fitness\, injury prevention and rehabilitation. Danielle graduated from Arizona State University with a degree in Kinesiology.</span></div>\n
LOCATION:
UID:e.1124.8479
SEQUENCE:3
DTSTAMP:20260505T225837Z
URL:https://business.glenellynchamber.com/events/details/the-impact-of-physical-activity-8479
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