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BEGIN:VEVENT
DTSTART:20141209T190000Z
DTEND:20141209T200000Z
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SUMMARY:Yoga As Medicine Series (Chapter One - Yoga Nidra)
DESCRIPTION:Yoga Nidra is referred to as "yogic sleep"\, "dynamic sleep" or "psychic sleep" where you learn to relax consciously.\n\n\n\nIn Yoga Nidra\, the body\, mind and intellect are completely relaxed and one appears to be sleeping.  In the state of Yoga Nidra\, however\; the consciousness functions at a deeper level and the subconscious and unconscious realms of the mind are more open.  \n\nYoga Nidra is a very deep form of relaxation and has been found to reduce tension\, anxiety and headaches.
X-ALT-DESC;FMTTYPE=text/html:Yoga Nidra is referred to as &quot\;yogic sleep&quot\;\, &quot\;dynamic sleep&quot\; or &quot\;psychic sleep&quot\; where you learn to relax consciously.<br />\n<br />\nIn Yoga Nidra\, the body\, mind and intellect are completely relaxed and one appears to be sleeping. &nbsp\;In the state of Yoga Nidra\, however\; the consciousness functions at a deeper level and the subconscious and unconscious realms of the mind are more open. &nbsp\;<br />\nYoga Nidra is a very deep form of relaxation and has been found to reduce tension\, anxiety and headaches.&nbsp\;<br />\n<br />\n<img alt="" height="240" src="http://cloud.chambermaster.com/userfiles/UserFiles/chambers/1124/Image/Logos/MindfulPilatesLogo.jpeg" style="width: 240px\; height: 240px\;" width="240" />
LOCATION:Mindful Movements Pilates & Yoga Studio 22W550 Poss Street Glen Ellyn\, IL 60137
UID:e.1124.3831
SEQUENCE:3
DTSTAMP:20260412T000231Z
URL:https://business.glenellynchamber.com/events/details/yoga-as-medicine-series-chapter-one-yoga-nidra-12-09-2014-3831
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