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Balance Yoga + Pilates

Balance Yoga + Pilates

YogaFitness CentersMassage TherapyPersonal Training

About Us

Balance Yoga & Pilates (formerly Mindful Movements) is a boutique pilates, yoga, and wellness studio located in Glen Ellyn, IL. Experienced instructors offer a variety of yoga and pilates classes for all levels. Trained practitioners provide a variety of healing services including Massage, Thai Body Work, Reiki, and Ayurvedic Healing. In addition to our classes, we also offer special events and workshops and host private events at our studio.

Our mission is to create an environment for clients to find balance and strength within their mind, body, and spirit while fostering a supportive and welcoming community.

Balance Yoga + Pilates is proudly owned by a local Glen Ellyn mom. Come visit us soon!

We offer a special for all new clients - 21 days of unlimited yoga for $59!


Welcome to our studio!
Reception + Boutique Area
Yoga Room
Pilates Room
Private Pilates Room
Healing Room

Rep/Contact Info

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Beth Adas
  • Phone: (630) 469-2911

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