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Mindful Movements Pilates & Yoga

Mindful Movements Pilates & Yoga

Fitness CentersHealth ServicesMassage TherapyPersonal TrainingYoga

About Us

Mindful Movements is a boutique pilates, yoga, and wellness studio located in Glen Ellyn, IL. Experienced instructors offer a variety of classes for all levels including – yoga (aerial, mat & pre/post natal), pilates (mat & reformer), and TRX. Trained practitioners provide a variety of healing services including Massage, Thai Body Work, Reiki, and Ayurvedic Healing. In addition to our classes, we also offer special events and workshops and host private events at our studio.

At Mindful Movements, our mission is to create an environment for clients to find balance and strength within their mind, body, and spirit while fostering a supportive and welcoming community.

Mindful Movements is proudly owned by a local Glen Ellyn mom. Come visit us soon!

We offer a special for all new clients - 2 weeks of unlimited yoga for $45!


Exterior of Studio
Interior of Studio
Interior of Studio
Pilates Room
Yoga Room
Yoga Room

Rep/Contact Info

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Beth Adas
  • Phone: (630) 469-2911

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