Categories
Yoga
Hours:
Mon-Thurs: 8:30am-3:00pm, 4:30pm-8:30pm
Fri: 8:30am-3:00pm
Sat: 8:00am-12:00pm
Sun: 8:30am-12:00pm
About Us
At Studio 11, we believe wellness should feel intentional, approachable, and deeply personal. Our space was created to support the full spectrum of your well-being - through movement, recovery, and moments of stillness.
From dynamic, strength-building yoga flows to restorative practices, and from contrast therapy to advanced wellness modalities like red light therapy, salt therapy, and hyperbaric oxygen, everything we offer is designed to help you feel better in your body and more connected to yourself.
We’re not just a studio - we’re a community. A place to reset, recharge, and build a routine that actually lasts.
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