Date and Time
Thursday Aug 14, 2014
7:00 PM - 8:30 PM CDT
8.14.14
7:00pm - 8:30pm
Location
Mindful Movements Pilates & Yoga Studio
22W550 Poss Street
Glen Ellyn, IL 60137
Fees/Admission
$15/Adult & $5/Child
Contact Information
April Bredy
Send Email
Description
Energy, Clarity and Focus
A “Back to School” Family Workshop!
How would you and your family like to have an advantage when it comes to school work, creativity, daily chores and in your business life?
Come with the whole family (suggested age for children is 10+) or on your own, to this fun and exciting workshop that can change the way you experience your life.
Although this is not a yoga class, it will guide you to manage your breath and teach you some simple techniques that can assist in alleviating anxiety, stress, depression, insomnia, high blood pressure; as well as, increase your energy level, create balance, clarity and focus throughout your day.
Please join us for this powerful family workshop!
Thursday, August 14th, 2014
7:00pm - 8:30pm
$15/Adult & $5/Child
Thursday, August 14th, 2014
7:00pm - 8:30pm
$15/Adult & $5/Child
*Please wear comfortable, workout type clothes and bring a mat for the floor. If you don't have a mat, we have a few extras available.
